I’m going to say the word that many people dread to hear, talk about, or experience…
CHANGE! don don don! (are you running for the hills?)
I’m going to quote Tony Robbins…
“If you are not growing, you are dying!”
It’s essential to go through change when you are growing. Yet change has been given such a bad wrap.
Most people choose to focus on the uncomfortable feeling when they are experiencing change, instead of the wonderful things they will experience after they have changed.
Don’t get me wrong, I know how uncomfortable change can feel… I think I’ve said it feels like being hit by a Mack truck before! 🙂 But it is such a blessing.
Looking back at my experience with overcoming panic attacks and anxiety and all the changes I went through, I am eternally grateful because I am such a better and more joyful mom, wife, friend, daughter, and human being.
What changes are you experiencing right now? How are you choosing to look at them? Are you resisting and fighting the changes OR are you welcoming them knowing that they are ESSENTIAL for you to thrive?
When we resist or fight against change, we make it a MILLION times harder on ourselves.
Take a moment each day to be grateful for the challenges you are experiencing, knowing that it is really a blessing and watch the struggle disappear!
