I couldn’t believe this was happening again…

There I was in the Boston airport. In a bathroom stall. Crying. Praying. Crying. Praying that I could have the courage and strength to do what I knew I NEEDED to do. For myself, my family, my business. The fear was unbelievable, it felt like a tidal wave crashing over...

How are your rules keeping you stuck?

I just attended an event with David Neagle and it was all about breaking the rules that each of us has in place for ourselves about how we live our life. I learned that most of the rules we learned at a very young age from our parents or others. One of the rules that...

It’s Not What You Think…

So often I meet people who are so incredibly stressed out they can barely see straight. They usually have absolutely no idea that how they are feeling mentally, emotionally, and physically is really impacting their life, every single aspect! Or if they do, they have...

Have we all lost it?

I was in a boot camp class last week and one of the exercises during the workout was to do a “high-knee” skip.  I was very surprised about the experience that was to come.  During the wee hours of the morning (boot camp starts at 5:50 am!) when I started...