by Dr. Colleen Norris | Mar 18, 2013
We hear advice from people ALL the time! Some of it can be good, and some can be horrible and incredibly limiting! The thing to remember is that we are hearing their advice through their filter and what they think is possible in the world! They may be coming from...
by Dr. Colleen Norris | Mar 11, 2013
So often I meet people who are so incredibly stressed out they can barely see straight. They usually have absolutely no idea that how they are feeling mentally, emotionally, and physically is really impacting their life, every single aspect! Or if they do, they have...
by Dr. Colleen Norris | Mar 4, 2013
I was in a boot camp class last week and one of the exercises during the workout was to do a “high-knee” skip. I was very surprised about the experience that was to come. During the wee hours of the morning (boot camp starts at 5:50 am!) when I started...
by Dr. Colleen Norris | Feb 25, 2013
Sugar and spice and everything nice? I just couldn’t resist! That nursery rhyme keeps playing in my head! But seriously, so many people have expectations of life that are unrealistic. People don’t want to deal with their problems, they think life should...
by Dr. Colleen Norris | Feb 18, 2013
I’m Colleen Suchecki, and I’m a recovering reality TV junkie. I just admitted it publicly. Throughout my 20s and early 30s, I would waste hours and hours of time watching Reality TV shows every night. I would get so caught up in all of the drama. One of my...
