The secret weapon to overcome any challenge!

I was watching Piers Morgan interview Tony Robbins a few months ago and had an epiphany that answered the question: Why do some people overcome challenges in their lives while others stay stuck? It was the question that Piers was asking Tony and his response hit me...

Do you have what it takes?

As I return to “normal” life after spending a week as a Speaker & Sponsor at Be The Change, I found myself reflecting on my experiences. The lessons I learned could fill a book! But, today I really want to ask you: Do you have what it takes? To...

How do you experience tragedy?

  Events like the bombings at the Boston Marathon can bring out the best or worst in people. What people usually don’t realize is that they can choose to have whatever experience they want. It’s all a matter of what people are focusing on…...

The shocking lesson I learned from my dream…

I woke up the other morning with a dream that changed everything! To explain the dream I will give you a brief back story. I ran on a relay team in track in high school. The coach was not my favorite person in the world. Our relay team, which consisted of 4 girls,...

Are you selling yourself short?

Each and every one of us has our unique gifts and talents. Do you know yours? Have you ever thought about them? Listed them? Do you ever spend time appreciating them? I recently caught myself completely dismissing one of my greatest talents!   I have been doing some...

I couldn’t believe this was happening again…

There I was in the Boston airport. In a bathroom stall. Crying. Praying. Crying. Praying that I could have the courage and strength to do what I knew I NEEDED to do. For myself, my family, my business. The fear was unbelievable, it felt like a tidal wave crashing over...

How are your rules keeping you stuck?

I just attended an event with David Neagle and it was all about breaking the rules that each of us has in place for ourselves about how we live our life. I learned that most of the rules we learned at a very young age from our parents or others. One of the rules that...

It’s Not What You Think…

So often I meet people who are so incredibly stressed out they can barely see straight. They usually have absolutely no idea that how they are feeling mentally, emotionally, and physically is really impacting their life, every single aspect! Or if they do, they have...

Have we all lost it?

I was in a boot camp class last week and one of the exercises during the workout was to do a “high-knee” skip.  I was very surprised about the experience that was to come.  During the wee hours of the morning (boot camp starts at 5:50 am!) when I started...