How do you experience tragedy?

  Events like the bombings at the Boston Marathon can bring out the best or worst in people. What people usually don’t realize is that they can choose to have whatever experience they want. It’s all a matter of what people are focusing on…...

The shocking lesson I learned from my dream…

I woke up the other morning with a dream that changed everything! To explain the dream I will give you a brief back story. I ran on a relay team in track in high school. The coach was not my favorite person in the world. Our relay team, which consisted of 4 girls,...

Are you selling yourself short?

Each and every one of us has our unique gifts and talents. Do you know yours? Have you ever thought about them? Listed them? Do you ever spend time appreciating them? I recently caught myself completely dismissing one of my greatest talents!   I have been doing some...

I couldn’t believe this was happening again…

There I was in the Boston airport. In a bathroom stall. Crying. Praying. Crying. Praying that I could have the courage and strength to do what I knew I NEEDED to do. For myself, my family, my business. The fear was unbelievable, it felt like a tidal wave crashing over...

How are your rules keeping you stuck?

I just attended an event with David Neagle and it was all about breaking the rules that each of us has in place for ourselves about how we live our life. I learned that most of the rules we learned at a very young age from our parents or others. One of the rules that...

It’s Not What You Think…

So often I meet people who are so incredibly stressed out they can barely see straight. They usually have absolutely no idea that how they are feeling mentally, emotionally, and physically is really impacting their life, every single aspect! Or if they do, they have...

Have we all lost it?

I was in a boot camp class last week and one of the exercises during the workout was to do a “high-knee” skip.  I was very surprised about the experience that was to come.  During the wee hours of the morning (boot camp starts at 5:50 am!) when I started...

What are you made of???

Sugar and spice and everything nice?  I just couldn’t resist!  That nursery rhyme keeps playing in my head! But seriously, so many people have expectations of life that are unrealistic.  People don’t want to deal with their problems, they think life should...

Lessons from a recovering reality TV junkie…

I’m Colleen Suchecki, and I’m a recovering reality TV junkie. I just admitted it publicly. Throughout my 20s and early 30s, I would waste hours and hours of time watching Reality TV shows every night. I would get so caught up in all of the drama. One of my...