by Dr. Colleen Norris | Jul 29, 2024
***trigger warning (childhood sexual abuse)*** In July 2023, I made a decision to face some of my deepest fears and layers of past trauma that would change the direction of my life. This post if for those of you that may be experiencing or have experienced PTSD in the...
by Dr. Colleen Norris | Jun 8, 2024
One year ago, I sold 1/2 my stuff, and put the other 1/2 in storage. I was in a 2 bdrm apt that I couldn’t afford. I had woken up in the middle of the night one night, and knew I had to make a drastic change. Within 2 weeks of that night, the landlord found...
by Dr. Colleen Norris | Apr 3, 2024
Click the photo to listen in as I share my personal story with healing childhood trauma and how it presented in 2010 with severe anxiety and panic attacks. I share other pivotal moments on my journey, including how my divorced changed me, and was the catalyst to my...
by Dr. Colleen Norris | Apr 3, 2024